Think eating an avocado a day makes you an expert on the beloved guacamole ingredient? Quick, is the avocado a veggie or a fruit? What's easier to grow: avocados or tomatoes? Are avocados good in desserts?
Avocados are ancient. In fact, they've been cultivated for more than 10,000 years! We wonder who we have to thank for that first bowl of guac....
Avocados pack even more potassium than a banana, in fact almost twice as much. So after a tough workout, consider a few slices of aguacate to stay lean and mean and very green.
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